Category: Immune System

Stress and The Senior of Today

Stress is a part of life. Truly, it doesn’t matter what age a person is, they will and do experience stress. Children feel the stress of doing well in school and learning how to navigate social situations. Adults feel the stress of responsibilities to their work, their families, and to their households. Seniors feel the …

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Tips for Staying Healthy as You Age

The longer we can have good health, the better! This includes our mental and emotional health as well as our physical health.   Our physical health is our responsibility and as we age it becomes more important for us to understand that we can and do have some control over our health. This isn’t to …

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